Are you finding yourself shorter fused than usual lately? You might be in need of playing some games, video games that is. Did you know that playing video games can help you to reduce your stress? No matter your age, scheduling some video game time to your life can help reduce depression, stress and make you feel so much better. According to an article on video games, there is actually plenty of evidence that backs up these claims that video games can reduce stress. While you might write this idea off saying that video games are just for teenage boys, this is no longer the case. There has been a steady increase of women, of all ages, taking to playing video games. A recent study has shown that men and women video game players equate with fifty-five percent of males playing video games and forty-five percent of women playing games. In another study revealed that playing violent video games may actually reduce aggression rather than cause it. Playing violent games could provide beneficial to some people by providing them with an outlet to release their own built up aggression rather than taking it out on others.
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